Wellness & Regenerative Living
Empowering Teams, Brands & Communities in London & Sussex
Welcome to Wellness & Regenerative Living
We believe true wellbeing is both within us and deeply connected to the world we nurture around us. Our mission is to create regenerative experiences that bring people together and provide education on wellness and sustainable living.
We share transformative practices in meditation, movement, creativity, and regenerative living, helping individuals, teams, and organisations cultivate resilience, connection, and long-term wellbeing.
Collaborating with the UK’s leading wellness coaches, artists, and regenerative pioneers, we bring together modern innovation and ancient wisdom to support both personal and collective transformation.
Through retreats, team days, and immersive wellness experiences, we partner with regenerative farms, conscious brands, arts and ecology spaces, bridging the gap between inner wellbeing and planetary healing. If you’re looking for rejuvenation, or to bring coherence, creativity, and a regenerative mindset to your team, brand, or community, we would love to partner with you.
Join us in shaping a future where wellbeing and regeneration go hand in hand.
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Wellness Days
Tailored Wellness Days and Retreats for Teams and Brand audiences: Align, Inspire, Expand.
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Weekly Classes
Weekly Meditation and Chanting classes, learning tools and techniques for longevity in a like-minded and supportive community.
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Mantra Music & Live Events
Burst your heart open. Experience the power of live mantra music and kirtan, a sensory experience where music and art come alive.
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Monthly Masterclasses
Deep dives into the neuroscience of meditation, heart-brain coherence and regenerative living.
What people are saying
“I started my meditation journey 14 months ago, and I’ve been incredibly lucky to have had Lisa as my regular guide since the very beginning. She is a remarkable teacher, always committed to taking us further and further in our own paths and whose knowledge, kindness, and creativity never failed to impress me. No single meditation or chanting class with Lisa has ever been the same, which means I’ve always learned something new with my mind, and with my heart. Lisa is a special guide, truly unique, and has helped me believe in and embrace my own uniqueness, through the enlightenment constantly provided by her sessions.” - Rogerio, Journalist
“Lisa is a remarkable guide. She makes every one of all ages and backgrounds feel welcome in her classes, and creates a strong sense of community belonging. I have personally gained calm, peace and fun by being in the presence of this old soul in a vibrant body. She will guide you without judgement and with ease and empathy. She's playful, warm hearted and dedicated to her craft.” - Anne Marie, Actress
“Lisa is a fantastic teacher who was instantly welcoming and warm at the start of my meditation journey. Her classes are always community focused, she really cares about the collective wellbeing of the group and leads in a generous, equal, empathetic and fun way.” – Nick, Musician