Weekly
Monday morning Meditation club
9:00 - 9:30 | on Zoom
Start your week with intention and clarity. Join a like-minded group of freelancers, entrepreneurs, and life leaders for a powerful 30-minute goal-setting meditation. Each Monday morning, we come together to set clear intentions and cultivate the mindset to make the most of the week ahead.
Start your week strong—show up for yourself and get ready to make things happen.
Stay an extra 30 minutes afterward for an open, supportive conversation where we can share insights, ask questions, and inspire each other as we embark on the week.
Class is £5
Empowered women, mums & sisters Yoga, meditation & chanting
Thursdays 17:00 - 18:00 | Zen Yoga, 24A Camberwell Grove, London SE5 8RE
Join a community of incredible women, mums and sisters every Thursday evening for an hour of rejuvenating movement, yoga, meditation, and chanting. What is unique about this class is that our children are welcome. This class is about redefining the status quo, coming together as a sisterhood to do our wellness practice with our children present.
Together, we’ll create a space where women can connect, nourish their well-being, and set an inspiring example for our family and communities. When you feel alive, everyone around you feels it too. Let’s change the status quo, light each other up, and embrace the full essence of who we are as women, mothers and leaders.
And after we’ve stretched, breathed, and chanted, there’s a pub next door to go for a drink, have a laugh, and chat about life, womanhood, and everything in between with fellow women who totally get it.
Class is £10
Children are welcome for free.
Meditation in east dulwich
14:00 - 14:30 | Oru Space, 20 – 22 Lordship Lane, London SE22 8HN
Come together with a warm, welcoming community of like-minded people for meditation and meaningful conversations.
Every Friday afternoon, we gather for a meditation class that integrates nervous system regulation, mindfulness, and mantra work. Guided by a unique 7-week rotation, each session offers a fresh experience and new insights, making it easy to drop in anytime.
Afterward, stay for tea, cake, or Oru’s famous masala beans on toast. This is the perfect chance to connect, share thoughts, and engage in inspiring discussions with others who value open, authentic dialogue.
Class is free