Weekly 

meditation in east dulwich

Fridays 14:00 - 14:30 | Oru Space, 20 – 22 Lordship Lane, London SE22 8HN

Come together with a warm, welcoming community of like-minded people for meditation and meaningful conversations.

Every Friday afternoon, we gather for a meditation class that integrates nervous system regulation, mindfulness, and mantra work. Guided by a unique 7-week rotation, each session offers a fresh experience and new insights, making it easy to drop in anytime.

Afterward, stay for tea, cake, or Oru’s famous masala beans on toast. This is the perfect chance to connect, share thoughts, and engage in inspiring discussions with others who value open, authentic dialogue.

Class is free

meditation class in east dulwich oru space

Join the conversation and connect with fellow students! Become part of our community on the ‘Locals’ app, where you can engage in lively discussions and share insights with other students.

“Lisa is a great meditation teacher. I love her modern and gentle approach while maintaining the right balance of seriousness during meditation (the image of Tibetan monks sitting on top of mountain meditating for 10 days is a bit daunting...). She listens to you and understand your needs so she can provide you with guidance that's most suitable to your own personal meditation journey.” - Olive, Surrey Quays